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Get Wise! – A New Skin Health Book by Bob Root – Well, sort of…

Get Wise!

A skin health series eBook by Bob Root, Keys Scientist & Founder

skin healthWith all the things that can effect our skin everyday, it truly is time to Get Wise about our skin health.  The number one question I was asked from day one when my book Chemical-Free Skin Health® was introduced at Maria Shriver’s California Women’s Conference was “How can I protect my skin and make sure it is as healthy as it can be?” To this day, when I give speeches and talks, the question is still number one.

This is a serial sequential book that I am writing. It will be released in chapters as I finish writing them. So, make sure you signup to get notices.

Get WiseThe catalyst for eBook sequel series was my book, Chemical-Free Skin Health®. You taking action to nourish the microbiome of your skin propagates skin health.  Avoiding chemicals in skincare and household products will teach you to protect your microbiome.   Yes, choosing the right skincare products will help to nourish, restore and repair damaged skin.  Avoiding products and your environment will help to minimize damage to your skin’s microbiome.

About This eBook – Get Wise

eBook
Click To Read – Get Wise!

The format of the book is important to understand so that you are not disappointed that the book is “incomplete.”  It may never be complete!

Clearly, there have been some revolutions in the publishing of books. For centuries, books were available in paper form only. Over twenty years ago a revolution in printing called ‘on-demand’ allowed authors to self-publish and only print what had been ordered by readers and book stores. Then along came the eBook with the most notable, Kindle, where paper was no longer necessary. An author, without having a publisher, could upload their work to Kindle and then people could buy and read on their smartphones or pad devices.   This was perhaps the biggest innovation in writing and may be for a long time to come.

The Next Iteration

Blogs are a real-time version of books and magazines. On a whim, a author or editor can write something short or long and publish it in a matter of minutes. A good connection to Google and it can go worldwide in just a few minutes. The problem is that each ‘post’ stands alone. Sure, you can create various categories for people to inspect writings by topic, but the main webpage still adds article sequentially. I have thought for years on how to create a book within a blog so that the chapters come in sequence.

The Rub

Okay, you could say, why don’t you just publish all the chapters at once. Besides that being what Kindle is, writers don’t usually write that way. The chapters come in sequence and are written sequentially. The rub is that if you want to publish a book as it is written, it becomes a Serial and the chapters become episodes. Blog are just not structured that way. So, how to publish.   Well some innovative people figured it out and that is what this book is. It is a serial and episodes that develop as the book is being written and guided by real-time events. For example, my paper and Kindle book, Chemical-Free Skin Health® talked about a chemical called Triclosan. Whether the book influenced the FDA or not, they band the chemical just last year. With this new technique, I can add a chapter as the world of change unfolds.

The Next New Thing

So this eBook could be a book without an ending. Theoretically, it could just go on and on. Episode after episode, it more resembles a movie series like Star Wars or an even better example would be a long run TV series like Star Trek where each episode is sort of a stand alone story within the framework of the Star Trek mission to explore the universe.

Get Wise the eBook

This eBook/Series/Sequel/Episodes titled, Get Wise, is a book that is about the health of our skin. I can envision hundreds of chapters. Some small and some large. The central theme is focused on teaching people how to manage their own skin health. It was born from the many questions and continued communication I have received since publishing Chemical-Free Skin Health. People of all ages ask me how can they take car of their aging skin. Understanding, learning, observing, orienting and deciding what to do requires a guide. Like a Sherpa guiding climbers up Mount Everest, a guide to skin health is smart. The problem is that most companies want to use their guidance to promote their own products. In fact, I will tell you right now that I will tell you which of my products I use to circumvent something from harming my skin. The difference is that I am going to tell you what I know and the facts behind what I know so that you can make your own decisions. In short, I plan to give you the knowledge so that you can build and orchestrate your own skincare regimen. The spoiler alert if that it is not about products to use, but lifestyle decisions you must make.

The Timeline

The timeline for the chapters is totally unknown to me. I have an idea of how I will write the first few chapters. I also know for sure that some chapters will come easily and others will not. Some will be short and some will be long. They will simply, be published when they are published.

What I do promise is that if you signup to receive timely notices of things we publish, we will notify you when a new chapter is out.

Bob Root

Keys Scientist & Founder

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Foot Calluses? Go Gluten-Free!

bob_topazBy Bob Root

Keys Scientist and Founder

Soft feet will last you for a lifetime preserving your nerve sensitivity, stability and balance as you go older.  Calluses, on the other hand, will decrease you ability to feel as you walk, your inability to stand for longer periods and walk not balanced.  Not too mention how those calluses scratch and tear up those ebed sheets.

Take off your shoes and socks.  Look at your feet.  Calluses?  Probably gluten in your diet.

We have known for a long time that many common typical disorders have probable links to gluten.  Dark circles under the eyes, gum and periodontal issues and, yes, calluses have been linked to all that bread, pasta and wheat based products some intake.  In fact, Wendy, my wife and partner, had all three.  Going on a Paleo diet (gluten-free) reversed all of these maladies for her and she lost twenty pounds in the first three weeks as a bonus.  Wendy’s mom was a baker at home.  The kids came home from school to fresh baked cakes, cookies and all sorts of gluten intensive goodies.  Maybe not so good, her mom had foot callus problems all her life.  Could it have been the gluten?  Again, to repeat, Wendy’s dark circles, gum problems and her calluses started to disappear in two weeks and were gone in almost 30 days when she went gluten-free. Continue reading Foot Calluses? Go Gluten-Free!

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SK!N What’s Normal pH?

 

by Bob Root, Keys CTO

There is another book on the horizon for us.   The working title is simple, “SK!N”.   After Chemical-Free Skin Health was published, I started to get so many questions that focused more on “what to do” than what is wrong.  Yes, there will be a chapter about the negative effects of chemicals in products.  The majority of the book are things that we should be doing to improve skin health which has a direct connection to youthful appearance and beauty.

These articles are snippets from the book which are triggered by questions that I get that I think are important now!  Books just have this tendency to stretch things out a bit too far.

Like all good citizens, I have a disclaimer.  For future reference, I once had a professor that said, “Ask Root the time of day and he will lecture you on the origin of time.”  So forewarned is forearmed.  ;-]…..There are no simple answers and no simple questions when it comes to Skin!

Bob

 I had a medical colleague ask me what she thought was a simple question.  “What is the normal pH of the skin?”  Remember there are no simple questions or answers.

Bob’s Answer, Part of the problem we find with all medicine is the use of the term “normal.”  Nowadays, the gaps in normal are quite large and do have some ethnic bias.  The ethnic shift is primarily food type consumed.  The other interesting thing is that in the last ten years or so, the gap has widened.

Continue reading SK!N What’s Normal pH?