By Bob Root
Keys Scientist and Founder
Soft feet will last you for a lifetime preserving your nerve sensitivity, stability and balance as you go older. Calluses, on the other hand, will decrease you ability to feel as you walk, your inability to stand for longer periods and walk not balanced. Not too mention how those calluses scratch and tear up those ebed sheets.
Take off your shoes and socks. Look at your feet. Calluses? Probably gluten in your diet.
We have known for a long time that many common typical disorders have probable links to gluten. Dark circles under the eyes, gum and periodontal issues and, yes, calluses have been linked to all that bread, pasta and wheat based products some intake. In fact, Wendy, my wife and partner, had all three. Going on a Paleo diet (gluten-free) reversed all of these maladies for her and she lost twenty pounds in the first three weeks as a bonus. Wendy’s mom was a baker at home. The kids came home from school to fresh baked cakes, cookies and all sorts of gluten intensive goodies. Maybe not so good, her mom had foot callus problems all her life. Could it have been the gluten? Again, to repeat, Wendy’s dark circles, gum problems and her calluses started to disappear in two weeks and were gone in almost 30 days when she went gluten-free. Continue reading Foot Calluses? Go Gluten-Free!
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